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People seek counselling for many reasons including relationship difficulties, anxiety, depression, childhood trauma, abuse, addiction, workplace difficulties, suicidal ideation, illness, sexuality. People can attend counselling because they are experiencing ongoing feelings of stress, panic, sadness or loss, maybe they feel worthless or overwhelming anger on a regular basis, maybe they don't feel anything at all- no happiness or joy or hope.
Sometimes it is not possible to talk to family and friends about the things that concern us. Counselling and Psychotherapy offers clients the opportunity to be truly listened to in a non judgmental environment and to explore their feelings, behaviours, thoughts and experiences.
I work with clients so that they can gain self awareness and self acceptance, so that they can move to a more positive place in their life.
Testimonials
" After losing my Grandmother, I found it very difficult to move on. I made an appointment with Aishlinn and she helped me allow myself to grieve". - Ann
" I have been seeing Aishlinn for almost eight months. I made an appointment because I started to feel very down and couldn't understand why I was feeling that way. I see Aishlinn every week and although the work can be painful, it is worth it. I am starting to enjoy life again" - Name withheld
"I started having panic attacks and couldn't relax. My Doctor recommended making an appointment with Aishlinn to see if she could help. We just talked about my life and I started to understand why I was so stressed"- Kate
Sometimes it is not possible to talk to family and friends about the things that concern us. Counselling and Psychotherapy offers clients the opportunity to be truly listened to in a non judgmental environment and to explore their feelings, behaviours, thoughts and experiences.
I work with clients so that they can gain self awareness and self acceptance, so that they can move to a more positive place in their life.
Testimonials
" After losing my Grandmother, I found it very difficult to move on. I made an appointment with Aishlinn and she helped me allow myself to grieve". - Ann
" I have been seeing Aishlinn for almost eight months. I made an appointment because I started to feel very down and couldn't understand why I was feeling that way. I see Aishlinn every week and although the work can be painful, it is worth it. I am starting to enjoy life again" - Name withheld
"I started having panic attacks and couldn't relax. My Doctor recommended making an appointment with Aishlinn to see if she could help. We just talked about my life and I started to understand why I was so stressed"- Kate
